Bodybuilding Supplement - Creatine Monohydrate

Creatine Monohydrate powder is a quality HPLC tested, 99.9% pure powder that is free from contaminants and impurities. Pro-10’s Creatine supplement is an ultra-fine white flavourless, odourless Creatine powder which dissolves instantly in water or in a high GI, non-caffeinated beverage of your choice. It has been the subject of many hundreds of clinically controlled tests, and it is now supported by many scientific studies demonstrating its direct involvement in the increase of strength, power and anaerobic endurance.

Creatine is stored as phosphocreatine in the muscle tissue. It is an enzyme that provides energy for high-intensity anaerobic muscular contractions. The phosphates produced assist in the regeneration of adenosine triphosphate (ATP) molecules, the main fuel for the enzyme motors of the muscle. Creatine supplements may be beneficial to weight training or bodybuilding individuals who have reached a plateau, or those looking to increase the effectiveness of their workout as it may enhance energy levels and shorten sports recovery rates.